This video demonstrates how psychoanalytic theory, expressive art and aerial yoga techniques can be integrated into innovative exercises that are designed to explore the relationship between mind and body and promote introspection, insight and personal growth. This experiential event was co-led by Professor Robert Irwin Wolf, President of The Institute for Expressive Analysis and Professor of Graduate Art Therapy at The College of New Rochelle, and Christopher Harrison, Founding Director of the AntiGravity Aerial Yoga and Fitness organization.